YOGA and YTT

Yoga Classes   Teacher Trainings

Hatha Yoga

  • Philosophy, Workshops
  • Retreats, 
  • Teacher Trainings

 200 Hour Yoga Foundations Online Yoga Teacher Training - June 16, 2024 – April 27, 2025.
Meeting live via Zoom, 2-3 Sundays/month
Trainers are Emma Faulkner and Rebecca Stone.
Register at the SOYA website: https://www.soyayoga.com/product/200-hour-online-yoga-teacher-training-weekends/

Yoga is Unity Gatherings
Get togethers for yoga teachers and other yogis seeking a way to connect through creativity, shared time together, and mutual support.  Please reach out for more information.

Workshops
Facilitators: Emma Faulkner and Denise Marshall.
Focus: Mudras - tools for managing energy in the body and connecting to your higher self.
Time: Please Reach out to Book This 
Location: Framework Fitness 2930 5th Avenue

Retreats
Working on plans for weekend retreats in Northern BC to immerse in yoga, dance and self care.  May 2024, Terrace, BC.  More details to come!

Come Visit Me for Online or In Person Classes!

01

Pre-recorded, Online and In Person Classes at Chinook Yoga!

Check out Chinook Yoga's Online Portal for a wide array of pre-recorded classes, or check out a live-streamed class, or come in in person: I teach Therapeutic Yoga on Tuesdays from 9:30 to 10:45 am, Yoga Works on Fridays from Noon to 1 pm.

02

In Person Classes at Live and Lift Ladies Fitness!

Join me on Wednesday nights, 6:45 to 7:45 pm for Hatha Yoga!  This is a super space with friendly staff, supportive instructors and great members!

03

In-Person Classes  with Gold's Gym

Wednesdays 12:05 to 12:55, please join me at Gold's Gym for a hatha yoga class, geared towards stretch and strength for the gym crowd.

Please get in touch with Gold's Gym to register. 

04

In Person / Online Classes at  Sunset Studio

Join me for Warm Radiant Rest, Sundays 7 to 8:15 pm, and Warm Yin Yoga, Tuesday nights, at Sunset Studio's Spruceland location, 513 Ahbau Street.

Classes are a blend of in-person and live online formats.

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