">
Belly Dance Classes
Mondays
6:00 to 7:30 pm
Zahirah Dance Studio
2582 Queensway
June 9th to 30th
250.596-9245
Bellyfit Classes
Mondays, Noon to 1 pm
Zahirah Dance Studio
2582 Queensway
May 12th to June 16th
250.596-9245



Tuesdays 5:30 to 6:30 pm
Live and Lift  - 115 - 770 E Central
Ongoing - 250.562.6365


Yoga Classes
Elders Chair Yoga
A slow and steady 45 minute class that includes seated postures, some work with props, meditation and breath work.
Tuesdays @ 10:30 am
Prince George Native Friendship Centre
1600 - 3rd Avenue
http://www.pgnfc.com/
250-564-3568


Hatha Yoga
A versatile approach to yoga that includes meditation, pranayama, sun salutations, and savasana.
Tuesdays @ 6:45 pm,
Fridays @ 10:30 am
Live and Lift
#115 - 770 East Central http://www.liveandliftpg.com/
250.562.6365


Vinyasa Yoga
A faster paced lunch hour exploration of movement and breath.
Thursdays Noon to 1 pm
Zahirah Studio
2582 Queensway
http://www.zahirahbellydance.net/home/
250.596.9245