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Hatha Yoga
A versatile approach to yoga that includes meditation, pranayama, sun salutations, and savasana.
  Tuesdays, 6:45 to 7:45 pm
Live and Lift, #115 - 770 East Central
http://www.liveandliftpg.com/
250.562.6365
Winter 2015 Belly Dance Classes

Persian Dance
An accessible choreography featuring
traditional Persian dance moves and
the music of Navaz.
Mondays, 6 to 7:30 pm
January 5th to March 2nd, 2015

Nour El Ain
A shift back towards traditional
Egyptian music, with a dance inspired
by this popular song by Amr Diab.
Mondays, 7:30 to 9:00 pm
January 5th to February 23rd 

Level 1, Level 2 Part 2 ATS
See "ATS" page for more information.
Thursdays 6 pm and 7:30 pm
January 8th to February 26th, 2015

St Michaels Church
1505 5th Avenue
Sunrise Yoga
Good day sunshine!  Greet the morning with this early a.m. class, filled with pranayama, sun salutations, and flow!
Thursdays, 6:00 to 7:15 am

Yoga Basics - Hot
Continuing to explore the basics of your yoga practice through the poses and breath work. This class is suitable for beginners. Room temperature around 38C.
Saturdays, 5 to 6 pm
Chinook Yoga, 320 Vancouver
http://www.chinookyoga.com/
250.564.9642