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Hatha Yoga

A versatile approach to yoga that includes meditation, pranayama, sun salutations, and savasana.
 
Tuesdays @ 6:45 pm
Live and Lift, #115 - 770 East Central
http://www.liveandliftpg.com/
250.562.6365
Fall Belly Dance Classes

Path to Goa (Shimmy Shake-up)
A fun, all-levels choreography with
many different kinds of shimmy!
Mondays, 6 to 7:30 pm
September 8th to November 3rd

Bounce
A more challenging dance with
moves and inspiration drawn from
Rachel Brice, Zoe Jakes, and Sam
Emanuel.
Mondays, 7:30 to 9:00 pm
September 8th to November 3rd

Level 1, Level 2 Part 2 ATS
See "ATS" page for more information.
Thursdays 6 pm and 7:30 pm
September 11 to November 6th

St Michaels Church
1505 5th Avenue
belly dance registration form
belly fit registration form